Training at Fight G

[EDITS by sherlim]

Yeah today I was down at the gym and Darren told me the same things. Just THREE more to add to the list!

1. Please don't go so early to the gym while they are clearing the place/doing admin work or whatever. You can go there from 4pm onwards. If you go too early and have to wait at the doorstep... don't complain.

2. NO SPARRING WITHOUT AN INSTRUCTOR PRESENT. This one really FUCKING IMPORTANT. I/We mean it. I don't care whether you think you're good or not, it's not my rule nor is it SPMT's rule, it's Darren's rule.

3. Please have these 3 things when you train: GROIN GUARD, MOUTH PIECE, HANDWRAPS. If you don't have them, please purchase them either on your own or from the gym. I don't care whether you think you have balls of steel or whatever.

Please please please take note. THANK YOU VERY MUCH.

[/EDITS]


Ok!

If you are keen to train at Fight G. Observe the following RULES! Seniors and Juniors!

1. Upon reaching the gym, Get your arse to the office and inform Darren (Head Coach/Big Boss) WHO YOU ARE and WHERE YOU ARE FROM and WHAT YOU WANT TO DO!
Don't just go and train like it's your own house! MANNERS!

2. Be Modest and Friendly! The seniors at Fight G are great fighters and fun people! Talk to them and accept their criticism! Don't think they are wrong for they can kick your arse!

3. Take what you need and use what you need! Don't funny and take all kind of equipments and not use it! Also don't take up a lot of space! Be gracious and let others train too!

4. Keep the place clean! Offer to mop and sweep before and after your training! Mop your sweat dry from the mats! Other people using too!

5. Just treat Fight G like your house.... unless you treat yours like crap.

6. I know our club very big. A lot of members. So please don't have a big big mob gather there and conquer one big space and declare it SPMT! We are big but numbers don't count! Fight G got numbers and experience! WE WILL DIE!

7. Pay $1 every time you use the gym! Cheap cheap liao ok! If you don't pay! I will make sure your fees is $10 bucks more then others!

8. Put your shoe on the shoe rack! If shoe rack full then put nicely around the stairs!

9. Train only when there is NO CLASSES or your training DOESN'T bother anything! Best timing to train is before 6pm.

Everyone take note! Rules may and will change without further notice!

Darren has been telling me all these for a long time cause some mother f*%kers just don't do what is right! If he screw me! I screw you!
So please don't get SPMT ban from Fight G! I love that place...

Spencer