SP OPEN HOUSE DEMO

guys, open house is on the 8th of Jan. I need people to join the demo team. Whoever interested please sms me. There will be a practice at fightG next wednesday for the demo team.

thanks.
zhihwa

UPDATES**

Juniors take note: Payments latest by next wed for your fightg training. Fightg training starts next wed and fri, 4p.m to 5.30p.m.

NEXT:
SP OPEN HOUSE: 8th JANUARY 2010 FRIDAY 2.30pm - 3.30pm
we'll be selecting a demo team and basically doing stuffs like wai kru, exhibition sparring, some of the moves. Interested people please contact me if not i have to start choosing. Juniors and seniors are all welcomed to take part in the demo team. Wear SPMT shirt on that day.

NEXT:
SP TRAINING CAMP: 15th JANUARY - 17th JANUARY 2010 FRIDAY - SUNDAY
More details would be given after it is confirmed. Probably held in business block and timing would start from 8pm FRIDAY and end at 10am SUNDAY. Training camp for IVP and any juniors or seniors interested. All are encouraged to come.

NEXT:
IVP COMPETITION: 5th FEBRUARY 2010
More details would be given once finalised. Held in NUS

NEXT:
DPA OPEN HOUSE: 10th & 12th FEBRUARY 2010 WEDNESDAY & FRIDAY 2.30pm - 5.30pm
Demo team is needed and its the same procedure as open house.

Zhi hwa
Contact me if you have queries

Payments & Fight Team

Payments & Fight Team

PAYMENTS:
Payment for the next 10 lessons is to be made during fight team informal training
during the holidays.(check the fight team schedule at the previous post.) Priority will be given to those who pay on the 16/12(wed),18/12(Fri),21/12(Mon). Latest by next Wed. We hope to start training as soon as next week with your cooperation.

Those going for holiday...etc... and can't meet the payment deadline SMS Zhi hwa (91552112) stating your reasons.

$55/
_______________________
Training schedule:
Wednesday 4-5.30pm
Friday 4-5.30pm
_______________________



FIGHTTEAM:
Bring ALL your equipment for every training.
Includes shoes, groin guard mouth piece and your basic equipment.
Those who hasn't been attending training regularly(you know who you are) without valid reasons don't have to come training anymore.
Get lots of rest and watch your diet Fighters. See you next training !

__________________________________________________________
"If you train hard, you'll not only be hard, you'll be hard to beat."- Herschel Walker

Fight Team Holidays Training

Holidays training are on every Monday,Wednesday and Friday .

The starting phase of the training will be mainly building up core muscles and strength...
the next half of holidays training mainly sparring sessions.

Training Starts on monday 14 December 2009

Time: 10a.m to 12p.m
LUNCH
2p.m to 4p.m

Venue: School Stadium


- Fight team members MUST attend at least 2 of the 3 sessions. Unless given a VALID reason

-Attendence will be taken

-Bring along running shoes

For any queries contact Vice-Captain Asyraf at 81815734


*Non fight team members are encouraged to attend holidays training to brush up their skills.
However, priorities and attention will be given to the fight team members.

Naughty boys and girls.

Dear Fight team members

Today's fight team training attendance was terrible.
Note: Attendance is recorded for each training. Those who
miss at least 2 trainings (incld today) without valid reasons
WILL be kicked out :)

We hope you guys realize that the IVP is in Feb. Which is
an estimate of 2 mths from now. Considering the time needed
to brush up your physique. We need every second we can
salvage.

The Results!!!

After few meetings, discussions and arguments.
Here are the list of members whom have officially passed
the fight team selection! (Applause!)

LISTEN UP!
Fight team training compulsory for all selected members.
Those who fail to attend consistently will be dropped out of the team.
Fight team trainings on every Monday. Bring all
necessary training gear. Shoes, mouth-guard, gloves.

Informal trainings on Fridays are NOT canceled.
More attention will be given on Friday trainings for members to brush up on their technical skills. Training is open to EVERYONE.

Here are the names for the Novice category:

• Dawn
• Justin
• Nash
• Matthew
• Wei jie
• Taufiq
• Naresh
• Asyraf
• Geraldine
  
• Vinodh
• Chenyi
• Nazri
• Whye hoe
• Alpha
  
• Hakim
• Aaron Kok
  
• Pala
• Hing rong

Congratulations Brothers & Sisters! Next step, Trainings!
Then the Ring!

Those who feel they should be chosen to represent
SPMT are given a 2nd chance to appeal.
Monday 23rd Nov at 6pm. Head to the Stadium along
with your equipment.

Fight Team Selection [UPDATED]

Here is the LATEST update on the fight team selection.
Take note that there will be Two events taking place .

The weigh-in and registration on Monday,16 November,would come first, followed by the fight team selection on Wednesday,18 November.

Event: Registration/Weigh-In
Date: Monday,16 November
Venue: School Stadium
Time: 6:00 PM

Please come down to register on Monday, so that we can come up with the roaster for the selections on Wednesday. The weigh-in will not take more than 1 hour.
IF you are unable to make it, please E-mail your reason(s) and name to sp_muaythai@hotmail.com. However, consideration shall be given to
those whom manually register.

Event: Fight Team Selection
Date: Wednesday, 18th of November
Time: 3.30 pm - 6.30 pm
LATEST BY 3.45 p.m. Latecomers will not be entertained.
Venue: FIGHT G
** Equipment: Groin guard (for boys), Mouth guard
For the safety of every participant, those without the following equipment(s) will be asked to leave.

The selection is open to ALL SP Muay Thai club members.
ANYONE with the AMBITION and WILL to step in the ring to take up the challenge is welcome to have a go at it.

Both the Seniors and Juniors will go through the SAME selection process.
Our aim of the selection is to settle down with a group of fighters in order to kickstart the fight team training as soon as possible.

Do take the time to attend both events. Details of the selection will be made known on the actual day itself.


ALL THE BEST BROTHERS & SISTERS!